Health & Well Being Seminars

When it comes to your health and well being PBB has the knowledge to empower you

Let's Talk Menopause

This stage in our lives can be difficult to manage for some of us. Our seminars help you to understand your options. We cover HRT and discuss the evidence around it. We discover how diet can help - did you know sage in an infusion can help with hot flushes and night sweats? Plus lots of other info on how small changes in your lifestyle can help with symptoms. We explore alternative therapies and have advice on mental well being and how to access support.  All in all a very relaxed, informative evening. Currently delivered virtually.

Come and hear from our professionals:

Dr Zoe HudsonGeneral Practitioner. Newson Health Menopause & Wellbeing Centre

Sofies Fresh Food - Nutrition and Lifestyle

Amanda Bate - Homeopath

Dacorum and St Albans Wellbeing Team

Sponsored by SYLK - Natural Intimate Lubricant

Next Webinar Friday 3rd July

For tickets and info on our next event click here

Your Health

If there is a subject you would love to know more about and for us to cover in one of our events attended by experts in the field then we would love to hear from you.

Alternatively if we already run an event but you would like us to bring it closer to you or your group then get in touch.

CONTACT US

Your Pelvic Floor

 Is it acceptable to have to wear tena ladies because you leak urine as depicted by the TV adverts?

This is a very informative evening that covers:

What is your pelvic floor?

Where is it?

What does it do?

How does having a baby affect it?

How can you look after it?

What is a prolapse and how can it affect your daily life?

All of these questions will be discussed by professionals to give you the information that may actually help you avoid the tena pads!

Next Webinar Monday 10th August

For tickets to our next event click here

Our Professionals

We ca not be experts in everything, but we can find out who is.

 

We work with experts from around the world and invite them to come and talk to you about the subjects you have told us are important to you.

By purchasing a ticket to one of our seminars you are buying access to 3-4 experts in their field and you not only get to hear them speak but you also get time to ask them the questions that matter to you.

To find out which experts are at which seminars check out our Facebook events page or click on the link to tickets for the ievent you are intersted in.

If you are a professional who would like to speak at one of our events we would love to hear from us so get in touch.

click on the photo below to be taken straight to our Facebook events page

Public Speaker
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